• Dr Meltzer

How to Build the Habits of Physical Fitness

Building Immune Power and maintaining your body’s ability to self-govern, self-rejuvenate, self-repair is one of the keys to fighting off the forces of aging and disease. Do you have a daily wellness plan in place to build your Immune Power and protect your long-term health and happiness?

In this 3-minute clinic we talk about the importance of developing the habit of physical fitness and what you can start doing today to build your cardio-pulmonary fitness, boost your immune system, and keep you youthful, vital, and energetic.